Click here to apply for Live, not only survive : Application Form
We want to implement the “Live, not only survive” project for several key reasons, focused on the needs of young people and our goals. We see that young people often struggle with challenges in maintaining work-life balance. In our work with young people, we see that this can lead to stress, burnout and health problems. Our goal is to provide them with tools and strategies to help them achieve a healthier work-life balance. We want young people to have the opportunity to acquire knowledge and practical skills in an engaging and inspiring way.
Through experiences, workshops, discussions and intercultural interactions, young people will have the opportunity to develop not only theoretically, but also practically. Our project will promote healthy habits and approach to life. We want young people to be aware of the need to take care of their mental and physical health, and to be aware that there are various strategies for dealing with stress and overload.
Participants taking part will be people from our organizations aged 18 to 26 who are studying or working professionally. Interested in study/work-life balance. Those who want to learn more about time and stress management and the entire concept of work-life balance. As a result, we expect that the “Live, not only survive” project will contribute to increasing the competences of participants, strengthening partner organizations and promoting a healthy lifestyle and work-life balance in local communities. The project will have a long- lasting impact on all involved and will contribute to improving the quality of life of young people.
Here is a brief agenda of the exchange:
Day 1: Travel day – arrival to Kraków and free time (16:30 we plan bus transfer to Poronin)
Day 2: introduction, Erasmus+, Youthpass, presenting organisations, integration evening;
Day 3: icebreakers and teambuilding, discussing work-life balance, Polish national evening;
Day 4: workshops on values, Circle of life, Cypriot national evening;
Day 5: educational trip to Zakopane and Tatra mountains national park, (additionally paid
visit to thermal water aquapark for interested, cost about 15-20 EUR/person)
Day 6: time management, excuses, courage, making video, Italian national evening;
Day 7: stress, talents, conclusions on work-life balance , Romanian national evening;
Day 8: making dissemination results, evaluation, youthpass awards, Slovak national evening
Day 9: Departures after breakfast (09:30 we plan bus transfer to Kraków)
Profile of participants:
- Each group will consist of 7 participants aged 18 – 26 years old + 1 leader (18+)
- Eligible to participate in this project are only Cypriots and/or Cypriot residents.
- Food and accommodation are fully covered by the project and the travelling cost is up to € 309
- If you are interested in participating you can fill up the Application Form
